THE BENEFITS OF USING OUR TRAINING APP
EXPERIENCE FITNESS AT YOU FINGERTIPS​
PERSONALISED WORKOUT PLANS
Get tailored workout plans designed specifically for your fitness goals and skill level. Each plan is crafted to maximize results and keep you motivated throughout your fitness journey.
NUTRITION & MEAL PLANNING
Complement your workouts with custom nutrition and meal plans. Get personalised macronutrient goals and delicious meal ideas that align with your fitness objectives.
VIDEO DEMONSTRATIONS
Access a comprehensive library of video demonstrations and detailed instructions for every exercise. This ensures you perform each movement correctly and safely, making your workouts more effective.
HABIT COACHING
Build sustainable habits with habit coaching features. Set daily or weekly habits, receive reminders, and track your adherence to build a healthier lifestyle one step at a time.
INTERACTIVE CALENDAR
Plan your workouts and see what's coming up with the interactive workout calendar. Schedule your training sessions, set reminders, and easily modify your plan to fit your lifestyle.
PROGRESS TRACKING
Monitor your progress with detailed analytics, making it easy to see how far you’ve come and what you need to do to reach your goals. Track your workouts, body measurements, and personal bests all in one place.
DIRECT SUPPORT
Stay connected with your coach or trainer through direct messaging. Ask questions, get feedback, and receive support whenever you need it, ensuring you stay on track with your fitness journey.
APPS & DEVICES INTEGRATION
Sync your workouts and progress with popular fitness apps and devices. Seamlessly integrate your fitness journey into your daily life by connecting with wearables and other health-tracking tools.